Wellness on Portland: Spa, Sauna & Yoga by the Sea 🌊

Wellness on Portland = Rest and Adventure 🌊✨

When most people think of Portland, they picture rugged cliffs, dramatic sea views and adventure sports and they’re not wrong! But what’s wonderful is that the island is now just as much a destination for rest and restore.

Whether it’s a morning yoga class, a few hours in the sauna, or a full seaweed spa treatment, these experiences are a brilliant way to make your stay more memorable. And as our guest, you’ll enjoy exclusive discounts at all three — the Portland Seaweed Spa, The Island Sauna and Sida Yoga.

If you’re planning a trip, why not mix a little wellness alongside the walking, exploring, and eating? Your body (and your mind) will thank you.

👉 Staying with us at Our Place in Portland? Check the digital guest guide for all the details and discount codes.

On my most recent visit, I traded boots for seaweed wraps and yoga mats and it was exactly what I needed. Portland has a growing wellness scene and whether you’re here for a weekend or a longer stay, these local experiences are the perfect way to relax, recharge, and reconnect.

Portland Seaweed Spa 🧖‍♀️

This brand-new addition to the island, run by the lovely Kelly, is unlike anything I’ve tried before.

Over two and a half blissful hours, we experienced:

• Thermal Seaweed Body Wrap

• Luxury Foot Spa & Scrub

• Seaweed Bath & Face Mask

• A full-body Portland Hammam

Kelly also uses Portland-made products, including Portland Seaweed Soap (made with Portland Sea Salt, kaolin clay, jojoba oil, lavender, bergamot & rosemary) plus shampoo and conditioner bars infused with local seaweed. All created right here on the island!

We left feeling squeaky clean, deeply relaxed, and just a little bit smug that we’d discovered something so unique. Guests staying at Our Place in Portland get an exclusive 10% discount too, just ask me for details when booking. 🌿

The Island Sauna 🔥❄️

If you’ve ever fancied a hot/cold therapy session with sea views, The Island Sauna is the place to try it. Tucked right on the waterfront, it’s cosy, social and invigorating all at once. You can heat up in the traditional wood-fired sauna, then (if you’re brave!) plunge straight into the sea outside.

It’s brilliant for groups, couples, or even solo time and only a short walk from the spa, so you can combine the two for the ultimate wellness day.

Guests at Our Place in Portland also get an exclusive discount code to make it even more tempting.

Sida Yoga 🧘‍♀️

For a slower, grounding experience, I highly recommend a yoga class with Sida Yoga. They have their own welcoming studio on Portland, as well as sessions in beautiful coastal spots, think stretching with sea views and salty air.

Classes are open to all levels, so whether you’re a complete beginner or more experienced, you’ll feel right at home. It’s the perfect way to balance out a coastal walk or to gently ease into your holiday pace.

Guests staying with us also receive a discount code for classes, a perfect way to start or end your stay feeling balanced.